Come to Fleet Feet Rice Village this Wednesday (12/5) or Fleet Feet Woodway this Thursday (12/6) for a free foam rolling seminar with Airrosti Rehab's Dr. Abby Maxa! Both seminars will start promptly at 6:15 pm. Running or yoga attire is recommended, as this is a hands-on seminar! Come prepared to get down and learn how to properly use a foam roller. Foam rollers and Trigger Point SMRT-Cores will be available to borrow or purchase.