No Boundaries is a 5K & 10K (3.1/6.2 miles) training program designed for people who are new to running and walking or coming back to running or walking after a break. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 8-12 weeks! Along the way, we’ll provide you with motivation to keep you moving, weekly group training runs or walks, and educational clinics. We will cover topics such as proper nutrition, choosing the right gear, and avoiding injury. Thank you to New Balance for the continued support to help make this program possible.